February 2012
Ten Steps To Health At Every Size →
drugstoreprincess:
ed-hope:
Stop weighing yourself. Shift your focus from weight & body fat to healthy behaviors and fitness.
Live now, not in the past or future. Live your life as if you were at your desired weight—including wearing beautiful, comfortable clothing in your present size.
Eat well & mindfully. Enjoy your food. Let nothing be off-limits—there are no forbidden foods.
...
5 tags
“Because when we find ourselves believing that killing a man makes us more of a...”
– Jay Smooth, founder of New York City’s longest-running hip hop radio program, WBAI’s Underground Railroad and video blogger (via tigersmilk)
“Open hearts always recognize each other. Open hearts do not judge the universe....”
– Suci Kumar (via moreofamore)
“There are better things ahead than any we leave behind.”
– C. S. Lewis (via girlwithoutwings)
4 tags
1 tag
“It seems to me we can never give up longing and wishing while we are still...”
– George Eliot (via misswallflower)
I've been unfollowing people...
It’s kind of crazy how many young folks I follow… I’m not really interested in Demi Levato or Justin Bieber… and those are only the ones I know of… I’m sorry if you lose a follower it was probably me, no offense or anything. Just too much stuff on my dash I’m not feeling. Mwah!
